Educating the heart, mind, and body.

Miss Liz is a Mindful Mentor, Eary Childhood Educator, and certified Yoga Calm Youth Instructor.

She has worked in ECFE (Early Childhood Family Education) for over ten years and served as a Mindful Mentor for her local school district for the last three years when the pandemic came and shook up how she was doing things. She is currently enrolled at St. Kate's University to attain her teaching license along with her AMS (American Montessori Society) credential. She believes in teaching the whole child and hopes that in gaining her licensure, she will be able to have an impact on how we do education in the future. In 2022, she started her own business in order to bring her passion for mindfulness to her community. She currently visits various preschools to teach mindfulness and hosts classes out of Spirit River Yoga Studio in Princeton, MN.