View fullsize Next up: Mindful Toddler Yoga! This class is for ages 2-3 and a loving grownup to learn together. We will work on building the foundation of social-emotional health by experiencing breath work, yoga moves, and relaxation techniques so we can name an
View fullsize All set for our last class of the spring series! 🧘🏿‍♂️🧘🏾🧘🏻‍♀️
View fullsize Next up….Toddler Yoga! This class is for ages 2-3 with a grownup. We will learn ways to support our many feelings with yoga, dancing, breath work and art! #mindfulnesswithmissliz #mindfulness #mindfulnessforkids #kidsyoga #toddleryoga #yogacal
View fullsize All ready to make some Dragon Breathers with kids today at the Princeton ECFE sale!! 🐲🧘🏻‍♀️🧘🏾🧘🏿‍♂️
View fullsize Happy Earth Day! 🌍 I hope you take some time to ground today and reflect on how we can be in community with one another and have less of a negative impact on this beautiful planet. We all need to work to do our parts, big and small! 💞
View fullsize I just love seeing the progression working with kiddos who absorb what I teach like little sponges!!! 🧽 I’ve been visiting this preschool all school year and at first we could only do 10-30 second relaxations at the end. Now we are up to full
View fullsize Time to sign up for our Spring Mindfulness with Miss Liz classes! 🌷☀️🧘🏻‍♀️🧘🏾🧘🏿‍♂️
View fullsize Happy first day of Spring!! ☀️ Let’s GROW together in the Mindfulness with Miss Liz Spring series! 🌷 Sign up now under WORKSHOPS!

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